About this class

Class details

Hatha Yoga

Our multi-level Hatha Yoga classes combine yoga asana, breath awareness, breathing techniques and relaxation. Classes are suitable for all experience levels and are thoughtfully themed to support mental and physical awareness, focus, strength and ease.

Instructor

Heidi Richards

Heidi Richards

Yoga Teacher

Booking details

Saturday 10th October

7:00 AM · 7 days 21 hours 30 minutes away

Duration 1 hour and 30 minutes
Booked No bookings yet
Availability 12 spots available

Location details

Integrated Wellbeing Brisbane, Brighton

12 Paul St

Brighton, Queensland

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