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Integrated Wellbeing Brisbane
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Yoga classes that combine mindful movement, breath awareness, and relaxation in a welcoming, inclusive environment.
Classes are suitable for a range of experience levels, with options offered throughout the practice so you can work at your own pace.
Hatha, Yoga Flow, and Restorative yoga classes on Brisbane's northside. Classes are taught at Yoga 4 Life - 12 Paul St, Brighton.
Ease into a gentler rhythm with grounding classes such as:
You'll be welcomed by Heidi Richards, Yoga Teacher, and guided into the kind of sessions that keep people coming back.
Heidi has been teaching yoga for over 8 years and practicing yoga for 20+ years. In addition to teaching yoga, Heidi offers yoga therapy, restorative yoga, and meditation. Heidi's style of yoga is accessible and practiced with ahimsa always...
Integrated Wellbeing Brisbane
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