Discover Integrated Wellbeing Brisbane on your terms.

Yoga classes that combine mindful movement, breath awareness, and relaxation in a welcoming, inclusive environment.

Classes are suitable for a range of experience levels, with options offered throughout the practice so you can work at your own pace.

Hatha, Yoga Flow, and Restorative yoga classes on Brisbane's northside. Classes are taught at Yoga 4 Life - 12 Paul St, Brighton.

12 Paul St, Brighton Queensland 1 instructor 4 offers available

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Meet the team

Get to know the instructors leading classes at Integrated Wellbeing Brisbane.

Heidi Richards

Yoga Teacher

Heidi has been teaching yoga for over 8 years and practicing yoga for 20+ years. In addition to teaching yoga, Heidi offers yoga therapy, restorative yoga, and meditation. Heidi…

Discover Integrated Wellbeing Brisbane on your terms.

Already part of Integrated Wellbeing Brisbane?

Meet the team

Heidi Richards

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